Mindfulness Colouring with Affirmations for Kids and Adults ~ 104 colouring pages helping to de-stress, relax and be more present together

by Kylie Johnson Art

$24.95

Enjoy 104 pages of colouring with positivity!

Colouring with Affirmations is a unique way to absorb positive messages and feel more hopeful and calm.

Just 20 mins a day of an adults undivided attention will fill up a Childs “attention bucket” which builds self-worth & self-esteem.

Description

 

Mindfulness Colouring with Affirmations for Kids and Adults has been designed for all ages to de-stress, relax and be more present together. 

Colouring is a much-needed tool to simply break away from busy routines and take time out with your kids.  A perfect solution to screen free time and an easy creative outlet to feel more calm and connected.

Kylie’s first book has been endorsed by psychologist and health practitioners to assist in better mental health and well being.

It is proven that a mindfulness activities such as colouring relieves stress, anxiety and depression.

 

Kylie Johnson Art

My passion and purpose evolved into designing creative resources to assist all ages Mental health and wellbeing.

I have specifically created these resources for parents, grandparents and educators to share special moments with children. These resources can be used as tools to teach children resilience, mindfulness and a positive mindset earlier on in life.